I have recently completed an 8 week course of treatment with Charlotte at Pebble Ridge Practice. I can honestly say it has totally transformed my life. When I first attended my initial consultation I was at rock bottom. I had been diagnosed with post-natal depression and was on anti-depressants. I was suffering from poor sleep, total exhaustion, low mood and I had totally lost my confidence. I had totally lost my sparkle, sense of humour and love for life. Charlotte made me feel completely at ease and explained how her sessions would work and the idea behind 'emptying my stress bucket' which currently was over loaded and this wasn't helping my symptoms. I attended each week and listened to a CD she gave me every night before bed. Every week I could see improvements in my symptoms. I was sleeping better, thinking better and was in control. By week 6 I felt confident to begin weaning off my anti depressants (as agreed by my GP) and I was feeling great. I can't thank Charlotte enough for all she has done for me, I worry where I might be now had I not taken that first step by booking an initial consultation with her. With Charlotte's help I am feeling better than ever, happy, enjoying life again and I have my sparkle back. I would recommend anyone who is suffering from post natal depression, anxiety, fears or phobias to get in touch with Charlotte. You won't regret it.
The Pebble Ridge Practice