The techniques used in Clinical Hypnotherapy and Solution Focused Talking Therapy are powerful tools in helping to relieve stress and to bring anxiety levels down, allowing you to get back in control of your thoughts and emotions and therefore your life.
When we suffer with stress and anxiety our brains can get fixed on high alert and fear, leaving us with symptoms such as:
- Feeling exhausted
- Unable to cope
- Unable to sleep
- Panic attacks
- Irritable or angry and other unwanted physical symptoms.
Let me help you regain control of YOUR life and get the real you back.
I look forward to helping you create calmness in your life.
To book your free 15minute initial consultation with no obligation and discuss how I can help, call 07891472187 or
email thepebbleridgepractice@hotmail.com or use the contact form.
