Hypnobirthing using Solution Focused Hypnotherapy is a relaxing, simple and effective technique to put you in control of your birth and bring about positive changes in your life.
1-1 or small friendly groups to start life being a positive parent for your baby, your body and your mind.
Gives a more relaxed and comfortable birth
Gives you the control
Reduces the risk of Post-natal depression
Helps cope with childbirth
A calm parent will create a happy baby and a calm baby makes for a happy parent.
Please contact me for the next available classes, time and location.
“A big thank you to Charlotte for all her support in the run up to the birth of our daughter Rosie. I had 1-2-1 support with Charlotte which included visualisations, breathing exercises and downloadable MP3’s which I listened to both at home and during the early stages of labour.
Charlotte enabled me to have the best birth which I was able to achieve through a pool birth and a little gas and air. The calming atmosphere, breathing techniques and visualising the birth I wanted, helped me to deliver Rosie naturally, calmly and without causing stress to her or myself. I would recommend her to others seeking to bring their baby into the world in a calm and natural way.”