Fear/Phobia Thunder

Fear/Phobia Thunder

Just wanted to say a big 'THANK YOU'. We have just put all your hard work to the test today and I can't believe it has worked!! It has been at the back of my mind all day to check the weather as I was aware there may be storms. I have resisted telling myself that if a storm comes it will come, and no amount of checking will change that. I was looking out of the window when I saw a big flash of lightening. I kept calm, I didn't run or hide. I have just carried on as normal. I still have butterflies in my tummy and a little nervous feeling but I am SO PROUD of myself today. Thank you so much for helping me beat this!
The Pebble Ridge Practice
5
2018-05-12T15:22:34+01:00
Just wanted to say a big 'THANK YOU'. We have just put all your hard work to the test today and I can't believe it has worked!! It has been at the back of my mind all day to check the weather as I was aware there may be storms. I have resisted telling myself that if a storm comes it will come, and no amount of checking will change that. I was looking out of the window when I saw a big flash of lightening. I kept calm, I didn't run or hide. I have just carried on as normal. I still have butterflies in my tummy and a little nervous feeling but I am SO PROUD of myself today. Thank you so much for helping me beat this!
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