Massage

DEEP TISSUE MASSAGE
A type of massage therapy, deep tissue massage uses firm pressure to reach the deeper layers of muscle. It is used to physically break down muscle “knots” or adhesions that can disrupt circulation and cause pain or limited range of motion.

 

 

Working on the back, at the beginning of the massage, lighter pressure is generally applied to warm up and prepare the muscle.

Specific techniques are then applied using knuckles, hands, elbows and forearms during the treatment.
A detailed consultation will always take place to ensure that the treatment is tailored to your individual needs.

To book and discuss how I can help, call/text 07891472187 or email thepebbleridgepractice@hotmail.com or use the contact form below.

I look forward to hearing from you.

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